Critique of James Braly's Dangerous Grains

Drawing from an impressive array of 360 bibliographic references, over an elucidating Eleven Chapters, the authors bring into proper focus the extraordinary findings surrounding upland grains consumption. They suggest undiagnosed celiac disease to be the root cause of many cancers, autoimmune diseases, neurological diseases, chronic pain syndromes, psychiatric, other brain disorders, and even premature death.Processed foods are our greatest nutritional enemy, our genes unable to evolve fast enough to acclimate the body to new proteins ingestion: manifest are cereal grains, increasingly a major diet over the past 10,000 years. According to experts, bread makes up more than half of the total daily calories in the average diet of people in most countries, and grains represent more than one-third of all food crops grown world-wide.Not so strange, to even a smattering of biochemistry knowledge, is the bodies reaction to ingested so-called nutrients, many of which are allogeneic to
our evolved circumstance; that is, our body's defense mechanism has not sufficiently evolved genetically to determine if un-acclimated proteins are user friendly or detrimental to body tissues; again, that is to say: T-cells, taking their cue from genetically unfamiliar proteins rise up in defense and attack not only the invaders but similarly attack our own living tissues. Without question, our bodies manufacture peptides able to assemble into a multitude of involvements, even into APT, the cellular workhorse; however, certain forms require caution. "The morphine-like peptides from gluten frequently stay intact because the bonds between some sequences of amino acids are quite resistant to digestion." Thus: "Those who have a leaky gut will allow these opioids and other large peptides to enter the bloodstream." Further: When protein tissues appear similar to invader proteins, our immune systems will attack our own tissues. When these foreign proteins, or large fragments of p
rotein, enter the bloodstream, their presence is sensed by our immune system, which interprets them as non-self and potentially harmful.Whether you or those closest to you are prone to celiac disease or gluten-sensitive symptoms, this book is highly recommended. Though you and I were raised in a gluten-gluttony environment and addicted to gluten rich foods proven to contain opioids or exorphins, addictive drugs, the authors claim gluten rich foods are contributory to about 200 diseases and disorders, with over 200 sub-listed disorders. Is this not cause for pause, wonder, and investigation? Included in this study is gluten's contribution to cancer, heart malfunction, diabetes, arthritis, organ malfunctioning, high blood pressure, elevated cholesterol, neurological disorders, and the list goes on and on. Taken together, evidence leaves little doubt about gluten dangers and is a factor in many, perhaps most cases of autoimmune diseases.While the USDA's food pyramid recommends
large portions of cereal grains for inclusion in daily diets, it is these very cereal grains suggesting a root in celiac disease and chronic gluten sensitivity -- potentially detrimental to health. Tracking the genetic and evolutionary history of humans ingesting grains, this book can help many to understand how grains can affect health, and whether consumers are at risk for gluten-influenced illness. This book is highly recommended for a better understanding of foods nutritionally sound for good health and what might be a possible symptomatic root in your own physiological characteristic.We owe ourselves the benefit of health-food awareness and consciousness of the dangers, to some, in everyday encounters. Life works as a system of balances and counterbalances; it is up to each of us to investigate and discover optimum care. Are we not regularly brainwashed or otherwise influenced to trust in uncertainty or to believe the unbelievable?Not only in the physical but even in th
e metaphysical, we are subject to poisoning as deadly as the factor cautioned in consuming dangerous grains. This danger emerges from a lifelong fear of immortality yearnings leading into nihility and those unproductive enticements or false encouragements encountered in diverse advertisements. Advanced reasoning and logic are available to intercept and combat these most dangerous affinities.

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