A New "Habit Guide" to Teach Us Not Only Why, But How!

There are many health and wellness eBooks on the market today. These are typically targeted towards those people who need and want to make a positive change in their lives. However, many of these eBooks offer the same old information we've been fed time and again. Finally, something different has arrived.Habit Guide: How to be Happy & Healthy isn't your ordinary eBook. It is a real treasure for anyone seeking empowerment and positive change. More than just an eBook, it is a complete system that will show you how to find the health and happiness you've been seeking.This is the first eBook of its kind to really examine our habits, why we have them, how they are created, and what we can do to change them. Did you know that willpower is nothing more than a habit? It can be changed just like all of the other bad choices we make to our own detriment.Some of the many benefits you'll reap from reading and applying the guidelines found in Habit Guide include more energy, a healthy
body, freedom, empowerment, clarity, and joy. There is no other eBook on the market that can truthfully make this claim. Habit Guide is the real deal and will completely transform you in ways you never knew possible.Habit Guide is the result of twenty years of experience and research into the nature of health. It provides insight into human nature that cannot be found anywhere else, offering hope, and solutions to the many people who just want to feel good again. The author of Habit Guide believes that nearly all suffering is avoidable, if we can change our habits and lifestyle in a positive way.Many eBooks tell us what to do but they don't tell us HOW to do it or WHY we're doing it. This is the beauty of Habit Guide. All of the questions are answered and we really begin to understand HOW we can incorporate these guidelines into our lives and WHY they make a difference.Living the best lifestyle is what Habit Guide is all about. When you live a lifestyle that promotes sickne
ss and suffering, you'll never be happy. This is unnecessary and you can learn to live in a way that promotes health and happiness instead.The guidelines presented in the book are not hard to understand or follow. Many health-related eBooks are difficult to comprehend, much less apply to your daily life. Habit Guide is an exception in that it targets real people and provides real, clear solutions to problems.The information in Habit Guide is clear-cut and no-nonsense. The highly complex subject of human habit is presented in simple and easy to understand language. Almost anyone can benefit from this book, from those who are chronically ill to those who are seeking a higher level of health for themselves and their families. By helping us understand the root of our poor health and unhappiness - the bad habit - we can come to change this behavior and take back control of our lives.

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